Showing posts with label pitas. Show all posts
Showing posts with label pitas. Show all posts

Sunday, November 9, 2008

Super Scruptious Easy Pleasy Cheesy Whole Wheat Pita Pizza

(I made that name up...I think Pizza Pita just doesn't do this justice)

I think Brigitte probably has this recipe (as it is from the Hamilton Head Metabolism Diet book) but anyway, I love it and it is a super easy lunch that kids would love too.

8 ounces tomato sauce
4 whole wheat pitas
2 cups sauteed mushroom, onion, or peppers (optional)
4 Tablespoon Shredded Mozzarella cheese

Preheat oven to 450 degrees. Layout pitas, spread on sauce, add veggies if you would like (they are really good with just cheese too) sprinkle on cheese, and I added a sprinkle of basil and oregano on top or like Italian seasoning would be good too. Cook about 10 minutes until the cheese is bubbling. I ate one for lunch with a side salad and it was delich!

If you aren't on a diet, just add more cheese, or pepperoni or something. If you are on a diet, here are the nutrition facts.

Serving Size: 1 pita
Calories per serving: 220
Fat per serving: 2.31 grams
% cal from fat: 9%
carbs: 74%
protein: 17%